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Hollywood Beauty Secrets - Under 30-Minute Model Sculpting Workout
Available as DVD only.
Louisa's fast, effective and challenging video is not for wimps! This is her personal sculpting workout that can help you achieve amazing results in just eight weeks without having to hire a personal trainer or join a gym. Louisa's Under 30 Minute Model Sculpting Workout” reveals many of the exercises currently being taught in the Brazlian Butt & Tummy Tuck classes that are the recent trend in New York. And I produced my workout about three years ago! My personal workout addresses the areas of concern of many women. I focus on multiple exercises for each muscle group. This workout IS very challenging and can be done in just 30 minutes addressing tummy, love handles, butt, hips, legs, triceps, biceps, back and shoulders – all in just 30 minutes with warm-up and cool-down stretches. My workout includes: pilates roll-ups as well as a series of upper and lower abdominal exercises, squats, lunges, plies, kick-backs, butt lifts & squeezes, bicep and tricep curls and push ups. Check with your physician before doing strenuous physical exercise.
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